Thursday 5 June 2014

LEMON WATER, DETOX TEAS AND WEIGHT LOSS

Hi again,
today we look at hot lemon water, detox teas and powders that are touted to help shed weight. While these products are called 'silver bullets' for weight loss, they don't burn fats so they may or may not work for some people.
But, they ACTUALLY DO ASSIST in fat loss.
Our bodies naturally detoxify everyday as part of a normal body process.
Detoxification is one of the body’s most basic automatic functions of eliminating and neutralizing toxins through the colon, liver, kidneys, lungs, lymph and skin.
However, our lifestyles and diets cause us to accumulate more toxins than the organs can flush out. Body systems and organs that were once capable of naturally cleaning out unwanted substances are now completely over-loaded to the point where toxic material remains inside our tissues.
Our bodies try to protect us from dangerous substances by isolating and surrounding them with mucous and fat so that they will not cause an imbalance or trigger an immune response (some people carry up to 15 extra pounds of mucous that harbors this waste).
Detoxification through special cleansing diets and colonics is the best way to assist your body’s natural self-cleaning system. It is especially important for immune-compromised diseases like cancer, arthritis, diabetes and chronic fatigue.
This explains why, when starting some weight loss programs, most people diarrhea and really get scared of the 'side effect'. This is one way of
colon cleansing.
By reducing the amounts of toxins in your body, you therefore reduce the fats and mucous stored in the gut since there aren't any more toxins that the organs cant deal with.
The detox plans should not be a long term program. the extreme diarrhea may cause dehydration as well as malnutrition (as most users will be so scared to eat until the effects wear off). They can also interact with normal hormonal functions or even medications.
Most detox plans should not be followed for more than 8 weeks/2months so that the body is able to self-regulate and bounce back to its normal functioning.
Weight gain can be a result of many factors so detox alone may not work miracles. You may need to boost your metabolism if it has slowed down, and exercise regularly. Also, watch what you eat. Some recreational drugs, lifestyles
and medications may shut down the metabolism system so you may need to
supplement the thyroid hormones so as to rave up the metabolism.
For most men, decrease in testosterone levels usually results in weight gain, so boosting
up your testosterone using test products may also accelerate weight loss significantly.
Check out the available supplements here

Stay healthy, it's your life.
 This is Serenity!!

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